My love affair with yoga began over a decade ago when my oceanic soul was calling me into the depths of my being .

I followed the guidance to study these ancient teachings and discover the wisdom codes of the body.

I have been transformed by this practice and it has gifted me profound healing and joy. Yoga is a the gift that keeps on giving and a practice I will cary with me through my lifetime.

My classes vary from nourishing gentle yin yoga, Hatha Yoga classes embodying a unique fusion of strength, flexibility, and meditative elements, creating a holistic and enriching experience, to more fiery Ashtanga based flows weaving the grace of Hatha yoga influences exploring the artful balance of strength and serenity in each class, I create mindful sequencing and breath awareness to create a rejuvenating practice.